5-Day Sprint · $999 · Limited Seats

The Executive AI Operating System Sprint

Five days. One system. Bring a real task from your desk — leave that same session with it automated. Build your first working agent, map your entire role, and walk away with a running AI operating system, production-ready, yours to keep forever.

Built for executives, not engineers. No coding background needed — we start from zero AI experience and you'll be building real work by the end of Day 1.

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$999 one-time · Live, Mon–Fri, 11:00 AM–12:00 PM ET · No recurring fees · Cohort model
Bottom Line

The offer: A 5-day live sprint — you don't watch demos, you work on your own job. Each session, you bring one real process and leave with it automated. By Day 5 you have your AI Operating System — your first working agent, a 36-card fleet backlog, and the OS skeleton that runs everything you build next.

The value: $999, one payment. Five live sessions, all recordings, every deliverable fully yours. No platform lock-in. No recurring fees.

Why now: The leaders who install this system first will compound every quarter. The ones waiting will spend years catching up while the gap widens.

Guarantee: If you participate fully in the course and don't see a return on investment, we'll refund 100% of your purchase price.

Key Term

In the context of the Sprint, what is an "AI Agent"? An AI agent is a set of files that instructs the AI on exactly what to do, how to do it, and what it should produce. It acts as a single specialized entity on whatever it was trained to do.

What's included

Five days of live builds — a running operating system by Day 5.

The Sprint is not a course. You don't watch someone demonstrate — you build your first agent on Day 1, map your entire role on Day 3, and leave Day 5 with an AI OS that improves itself. Every deliverable is production-ready before you leave the session. This is the system that 3 Strand Solutions uses — handed to you, session by session, over five days.

1
Day 1

Your First Working Agent, SPIN Interview & Getting to Know Claude

Get oriented with Claude as your AI partner, walk through a SPIN interview to identify your first real process, then build, test, and graduate that agent to production before you leave Day 1.

2
Day 2

Your Complete AI OS Skeleton

Chief of Staff file, ten-folder system, trigger registry — the permanent home for every agent you build after the Sprint.

3
Day 3

Role Mapping

Six pillars × six deliverables. Every recurring output in your role, mapped into a Kanban queue — your building strategy for the next 90 days.

4
Day 4

The 3-3-3 Improvement Agent

Upgrades any artifact or agent from v1 to v3 in one session. Nine targeted improvements every time. Works on everything you build next.

5
Day 5

The Project Wrap-Up Agent

Documents the sprint, catalogs improvements, writes the next one.

Five live sessions with your instructor $1,500
The Agent Builder — build agents forever $600
The 3-3-3 Improvement Agent $400
The Project Wrap-Up Agent $400
Your AI OS skeleton — fully set up $600
Live Office Hours — get unstuck between sessions $225
All session recordings included Included
Total value $3,725+
Your Sprint investment — one payment $999
Why we built the Sprint

Built inside a real business first. Taught so you can build your own.

3 Strand Solutions built the Executive AI Operating System as AI finally made it possible — and we run it inside our own business every day. Agents across sales, marketing, operations, products, and strategy, all live. The Sprint isn't about giving you our agents. It's about teaching you to build your own, because agents need to be personalized to your company, your language, and your workflows. We'll hand you a few to get started. The rest you'll build — session by session, over five days.

"This system was built inside a real business first. The Sprint is what we wish had existed when we started."

We believe the executives who figure this out now will define the next decade of their industries. That's why the Sprint exists — to give you the system that took us two years to build, in five days, production-ready, with nothing held back.

15 min → 2 min
A real recurring task, automated by one of our own agents — not simplified, eliminated
5 Days
From zero to a running AI operating system — production-ready
$999
One payment. No recurring fees. Everything yours to keep forever
In their own words

Executives who've already built the system.

Five days in, this is what they're saying about what they walked out with.

"AI doesn't just change what's possible — it changes how you have to think to find the possible.

I now have three working agents I did not have walking in: an agent that creates agents, an agent that improves agents, and an agent that summarizes completed work and quantifies it in terms of money saved.

The three-three-three method was a standout discovery. Knowing that I can start with an initial idea, get it built, and then in a disciplined way have the system recommend nine further improvements — which can trigger still more improvements I can act on — changes the game. It's a compounding improvement loop. I don't have to generate the next move; the system surfaces it.

AI presents a thinking problem for most business owners. We tend to think linearly. The Sprint reframes that — it's not a small linear improvement, it's an exponential shift in how you can approach problems."

Ehren Dimitry President & CEO, Panova, Inc.

"Keep an open mind on what AI can do and how it can help you with your goals."

Jamie Tigue Quality Assurance & Training Manager, H2insight

"The agent I built is a huge time saver and actually does the job better. I was manually evaluating data, and now it is automated with no bias, which manual review can have — so quicker and better. This week I used it to process 20 client results. That would have taken me several days for a lesser deliverable. With the agent I delivered a higher-caliber report, and it took less than a day, with much of that time spent on other tasks while Claude was working.

I got a huge ROI from this Sprint — not just from what I created in it, which already has produced an ROI, but from what I am now empowered to do and apply to other aspects of my business. I spent 5 hours in this Sprint. The best 5 hours I have spent in a long time with regard to ROI directly related to my bottom line.

It's ideal for someone like me who is still in the early stages, as well as someone more advanced — everyone has opportunities to improve."

Mary Owens Managing Partner, Black Diamond Associates

"The highest-leverage moment was seeing AI become a reality for saving time, making money, and serving automatically through agents we built with 3 Strands coaching.

I walk out with a base knowledge of using AI that goes well beyond general questions — true application and automation ability.

Concretely: I can now build an actual workflow. I can analyze a system, implement AI to build an agent that handles that system and the skills inside that process, and do it in a way that saves time, saves money, and brings data proactively to the end user. That capability didn't exist for me five days ago.

I learned to take any process in my business, hand it to an agent, and get back time, money, and proactive data I never had before. AI — it's what's for dinner. Now I have time to watch the FIFA World Cup — Gooooooooal!!!!"

James Sutherlin Chief Strategy Officer, Connect4 Executive Connections LLC
Timeline

What happens after you register.

Here's exactly what to expect between registering and your first live session.

1
10 Days Before

Registration Closes

Registration for each cohort closes at 12:00 PM ET on the Friday 10 days before the Sprint begins.

2
That Friday Afternoon

Confirmation & Scheduling

You'll receive an email with your calendar invites for the week, a link to schedule a short onboarding call, and an Onboarding Guide to help you set up the software tools you'll use in the Sprint.

3
The Following Week

Your Onboarding Call

A 15-minute call with a Senior AI Enablement Advisor, who confirms you have the right tools and access and learns what you want to get out of the Sprint — so we can tailor the week to your cohort wherever possible.

4
The Monday After

Sprint Sessions Begin

Live sessions start at 11:00 AM ET (or an agreed-upon time for company-specific cohorts) and run through Friday.

5-Day Sprint · Limited Seats

Claim your seat in the Executive AI OS Sprint.

Five live sessions. A running operating system by Day 5. $999, one payment — yours to keep, no recurring fees, no platform lock-in. The leaders who install this system now will have an advantage that only compounds.

Start Here → Book a Call
Limited seats · Cohort model · $999 one-time